Gim is the most popular Korean food worldwide. 70% of the sheep produced in Korea are exported to the world.
Laver has a variety of nutrients. We will tell you more about Gi-m, which is good for health and suits our taste.
Index
- What is Korean Gim? Gim How are they made?
- The Health Benefits Of Korean Gim and Why It Became Famous
- Where Can I Purchase Authentic Korean Gim?
- Dishes That Can Be Made With Seaweed
- Conclusion
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What is Korean Gim? Gim How are they made?
Gim is Gim that grows in the West Sea of Korea.
It is usually farmed and produced in the West Sea of Korea.
The temperature of seawater grows well at 8℃, and if you make a Laver net and float it in the sea, the spores will stick to the net and start to grow.
The spores stick to the net and can be harvested in about two months.
Gi-m is harvested, dried on the crest of the sun, and then cut and sold.
The Health Benefits Of Korean Gim and Why It Became Famous
In Korea, it is eaten as a side dish, and in various countries such as the United States, United Kingdom, and France, it is often found as a snack.
Gi-m produced and processed in Korea is very popular with adults and children for its unique crispness and savory taste.
Gi-m is a food rich in protein and vitamins. The protein in 5 sheets of Laver is equal to the protein in one egg.
Gi-m contains a lot of vegetable protein. And it’s also rich in vitamins.
Gi-m contains vitamins A, B1, B2, B6, and B12. Among them, there is a lot of B2. Gi-m, which contains many nutrients and is good for health, is eaten as a snack for children.
They are also very low in calories and high in protein, making them a great diet food.
Where Can I Purchase Authentic Korean Gim?
Traditional Laver without seasoning can be easily obtained at Korean marts or online shopping malls. The price is affordable too.
Grease raw Gi-m and sprinkle salt thinly over it. And if you fry it in a frying pan, it becomes seasoned Gi-m.
Sesame oil should be used as the seasoning for Gi-m for a savory and delicious taste.
And it is better to use fine salt rather than coarse salt for Gi-m.
Applying sesame oil to Gi-m with a brush will consume a lot of sesame oil.
Putting disposable gloves on your hands, applying sesame oil to the gloves, and then applying it to Gi-m can reduce the consumption of sesame oil and spread it evenly.
Dishes That Can Be Made With Seaweed
There are many dishes that can be made with Gi-m.
There are some dishes where Gi-m is the main ingredient, but it is usually used as a secondary ingredient.
You can make various Gi-m dishes such as gimbap, seasoned Gi-m, Gi-m soup, Gi-m egg rolls, and Gi-m egg soup.
Rolled Gi-m Egg: Place a sheet of Gi-m on top of the egg and roll it while continuing to cook the egg.
Gi-m bap: It is a food that is eaten by putting rice and various vegetables on top of Gi-m and rolling it into a round shape.
Gi-m muchim: It is a food that is eaten by roasting green Gi-m in a frying pan, then crushing it, and mixing it with soy sauce seasoning, red pepper, and green onion.
Gi-m Tteokguk: This is a dish made by adding green Gi-m to rice cake soup.
Conclusion
Korean seaweed has become a food loved by people around the world.
Currently, it is consumed as a popular snack among children due to its nutritious and nutty taste.
Low in calories and high in protein, laver is good for our health as it contains many vitamins.
No more burgers and pizza!! We should eat healthy and tasty foods.
