Korean Cabbage is one of the four major vegetables in Korea.
Ca-bbage, which is mainly used to make kimchi, is famous for its crunchy texture.
We will tell you everything we need to know about Chinese Ca-bbage, including its ingredients and benefits.
Index
- What is Korean Cabbage?
- Dishes Made With Korean Cabbage
- Korean Cabbage Harvest Season
- Benefits of Cabbage
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What is Korean Cabbage?
The four major Korean vegetables, garlic, radish, red pepper, and Korean Ca-bbage are vegetables that contain all the nutrients that are good for our body.
Chinese Ca-bbage, which is rich in calcium, potassium, minerals, and vitamins, varies in variety and taste depending on the growing season.
In Korea, autumn Ca-bbage is usually used to make kimchi because it is rich in taste and nutrients.
Let’s approach Korean Ca-bbage one by one.
Dishes Made With Korean Cabbage
There are many dishes that can be made with Korean Ca-bbage.
Stir-fried Ca-bbage fish cake, Ca-bbage kimchi, Ca-bbage clam soup, Ca-bbage dried pollack kalguksu, and more.
There are still many unfamiliar dishes using Korean Ca-bbage.
Since it is mainly used when making kimchi, it is not used as a main menu in cooking, but is often used as a side ingredient.
Korean Cabbage Harvest Season
Chinese Ca-bbage is divided into four types of seasonal Ca-bbage: spring, summer, autumn and winter.
Spring Ca-bbage: Cabbage harvested from April to June has a high moisture content. It contains a large amount of calcium and vitamin C and has a short shelf life.
Summer Ca-bbage: Ca-bbage harvested from July to October is grown in highlands (600m above sea level). It is characterized by its small size and light weight.
Autumn Ca-bbage: Ca-bbage harvested in November-December. At this time, we make kimchi. I make kimchi to eat for a year and store it in the kimchi refrigerator.
Winter Ca-bbage: Ca-bbage harvested from January to March. Cabbage produced at this time is resistant to cold and has good storability.
Benefits of Cabbage
Cabbage is a vegetable rich in vitamin C and rich in potassium, calcium, phosphorus and minerals.
In particular, it is rich in vitamin C, which helps prevent colds.
In addition, it is high in dietary fiber and low in calories, which is good for the large intestine, and contains a lot of beta-carotene, which helps strengthen immunity.
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