Sweet Peach Dish and 2 Benefits
Today, we will tell you more about the story of the peaches with unusual effects and the types of cooking.
Today, we will tell you more about the story of peaches with unusual effects and the types of cooking.
Index
Table of Contents
What Are the Benefits of Peaches?
![It is a peach with white flesh. [ Sweet Peach ]](https://i0.wp.com/scspbk.com/wp-content/uploads/2023/07/sweet-peach-2.jpg?resize=600%2C400&ssl=1)
Sweet Peach is a good fruit for nicotine detoxification and hangover relief.
When a person eats a peach, 70% to 80% of cotinine, a metabolite of nicotine accumulated in the body, is excreted from the body.
Cotinine is a bad substance such as respiratory disease, reduced antioxidant levels, and cognitive decline.
Peach plays the role of discharging most of these harmful substances out of the body!
Should I eat it?
Below is the nutritional standard for peaches.
Per 100g, fat 0.3g, calcium 180mg, carbohydrate 10g, calories 40kcal, dietary fiber 1.5g, sugar 8g, protein 1g, vitamin A,C
In the old days, adults told us to eat peaches if we smoked a lot.
As such, peaches provide many benefits to our body.
When do Peaches Taste Good?
The peaches with the highest sugar content are those harvested before the rainy season in summer.
Peaches harvested before the rainy season have the highest sugar content, so they are sweet.
After the rainy season, peaches on the market eat a lot of water, so the sugar content drops a lot.
If you want to buy peaches, please buy peaches harvested before the rain.
Peaches are used little by little as a sub-ingredient in cooking, but they are rarely used in representative main menu dishes.
Let’s check out a few foods made with peaches, which are not very common.
Sweet Peach Pie
Peach Pie is one of the main dishes using peaches.
Peach pie is made by placing peaches on top of a pie or putting peaches in a pie.
A pie topped with sweet peaches on crispy bread is a menu that is loved by people of all ages.
Try adding honey instead of sugar when making peach pie.
Adding honey instead of sugar adds flavor to the pie.
Sweet Peach Jam
When it comes to jam, you can generally see strawberry jam and photo jam.
However, if you make jam with peaches, the sweetness and aroma of the peaches will further upgrade the flavor.
Making jam is really simple.
Wash the peaches thoroughly and then cut into pieces.
Put peaches and sugar in a 1:1 ratio in a pot and bring to a boil over low heat.
When the sugar melts, mash the peaches.
Mash everything, then add 1 tablespoon of lemon juice and boil more.
When the peaches are mushy, turn off the heat and let the jam cool.
Yellow Peach
Hwangdo has soft and sweet peach flesh.
Have you tried canned yellow peach?
Once you try it, you will continue to eat it because of its sweet and soft texture.
How to make the Yellow Peach!
It’s like making jam.
The difference from the jam making method is that water is added.
Mix water and peaches in a 1:1 ratio in a pot.
Add 1.5 tablespoons of sugar and lemon juice.
After the water boils and all the sugar has dissolved, add the yellow peach and boil for another 3 minutes.
After 3 minutes, turn off the gas stove and let it cool.
Pour the boiled peaches and sauce together in the prepared jar.
You can put it in the refrigerator and eat it.
Peach is a fruit that is good for our body.
Smokers are advised to eat a lot of peaches with sweet, white flesh.
Peach has many nutrients from hangover relief to vitamins!
Peaches are sweet and delicious when eaten in season.
